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Terri Peterson, TBF, SBF, RPh, is an expert in the field of Conscious Breathwork and is a certified facilitator in both Soul Breathing™ and Transformational Breath®. She has studied Global Somatic™ breathwork and Integrative Breathwork, as well as a myriad of ancient breathing practices. Terri has also explored many forms of energy work and has received certifications in Pranic Healing® and Reiki. Terri is a living example of ‘West meets East’ as she continues to expand her 20 years of holistic work in tandem with her 4 decades as a Registered Pharmacist.
Terri is an engaging teacher and a change catalyst. She offers a unique path to personal transformation and optimum health and wellness through Conscious Breathwork. She will help you open your breath and guide you to find its natural rhythm. She will support you as you clear your blocks and ignite a spark that can help you unleash your full potential and achieve your personal goals.
Terri teaches breathwork individually, in small groups, and at larger conferences or events. She also brings breathwork into the classroom and business settings. Through her highly sought-after tips and breath awareness tools, Terri offers practical solutions toward reducing personal stress and creating a happier, healthier workplace.
Terri offers a variety of sessions and classes in the Twin Cities area where she resides. She also travels extensively, offering workshops and seminars throughout the United States and abroad. One of her most rewarding and memorable experiences to-date was teaching breathwork to a group of Burmese students from the Thailand-Myanmar refugee camps as part of a healthcare professional training program in the Mae Sot district of Western Thailand.
Conscious breathwork is a powerful tool for stress reduction and stress management. As you consciously engage with your breath, you let go of stress which helps support focus and clarity.
Do you feel…
What if you could feel…
What if you could feel like you are making meaningful contributions to your team and your overall mission in life?
When you change your breath, you change your life.
The benefits of conscious breathing are endless and carry over into all aspects of life. Breathwork not only supports optimum health and wellness, it fosters creativity, better decision-making, increased productivity, a positive outlook and a sense that everything will be ok.
Breathwork helped Carol with her pain from Shingles and is keeping her looking more youthful.